A fever is/represents/signifies your body's natural response to/defense mechanism against/reaction towards infection or illness. When you get sick/experience an illness/contract a virus, your internal thermostat raises/increases/elevates its set point, leading to a rise in body temperature. This feverish/elevated/high temperature helps your body fi
Nourishing Your System for Peak Performance
Your body acts as a finely tuned instrument. To maximize your well-being, it's essential to provide it with the right fuel. A balanced and diverse diet should consist of plenty of colorful produce, fiber-rich staples, and quality sources of protein. Stay adequately watered with sufficient fluids throughout the day. Limit your reliance on quick fi